Our Gastroenterology Blog
Posts for tag: Heartburn
What your gastroenterologists in Bala Cynwyd, Langhorne, and Philadelphia want you to know
When you eat spicy foods, do you feel a burning sensation in your throat or chest? Do you avoid acidic foods because they cause discomfort? If you answered yes to these questions, you probably have heartburn, a very common condition. However, heartburn could be a sign of something more serious, gastroesophageal reflux disease or GERD.
So how do you tell the difference? Your gastroenterologists at Gastrointestinal Specialists want to share their knowledge of what could be causing your heartburn. They have several convenient office locations in Bala Cynwyd, Langhorne, and Philadelphia, PA, to help you.
Nearly everyone suffers heartburn at some point. In fact over 15 million people in this country suffer heartburn on a daily basis, according to the American College of Gastroenterology. Fortunately, over-the-counter antacids can help to relieve common heartburn symptoms.
Common symptoms of heartburn include:
- A burning pain in your throat and chest after eating a meal
- Pain that happens often at night and gets worse when you lie down
To help prevent heartburn you should:
- Avoid spicy, acidic foods and eat bland foods instead
- Stay upright after eating a meal
- Eat early in the day, not before you go to bed
- Don’t smoke
- Maintain a healthy weight
If you are suffering heartburn symptoms more than twice a week, you may have gastro-esophageal reflux disease or GERD. This condition is caused by poor functioning of the sphincter muscle that protects your esophagus. If the muscle doesn’t close properly, stomach acid can flow back up your esophagus, causing damage.
In addition to increased frequency of symptoms, GERD can be accompanied by these symptoms:
- Difficulty swallowing, nausea and vomiting
- Weight loss from inability to eat
- Wheezing and dry coughing
- Chest or abdominal pain
- Sore throat and frequent bad breath
If you experience any of the symptoms listed above or if you can’t get relief from home remedies, it’s time to seek out the help of the experts. To find out more about GERD and other gastrointestinal disorders and treatments call your gastroenterologists at Gastrointestinal Specialists, with offices in Bala Cynwyd, Langhorne, and Philadelphia, PA. Call today!
Find out what could be to blame for your nagging heartburn symptoms.
While we might love food, it’s unfortunate when that food doesn’t love us back! If you suffer from heartburn, find out what could be causing your symptoms, so you can put a stop to the pain and put the joy back into daily mealtimes.
Big meals: It can be easy to get so hungry that we shovel food in without taking the time to figure out that we are full. However, a large meal can stretch the stomach, putting pressure on an area of this digestive organ that helps to keep stomach acid moving. This means that a large meal can spell trouble for your digestive tract. To prevent heartburn, your Bala Cynwyd gastroenterologist suggests eating slowly to give your body time to figure out that it’s full, or to swap out three large meals for five or six small meals each day.
Fatty foods: That greasy cheeseburger might sound like a marvelous idea, but your stomach certainly has other plans. While it’s a good rule of thumb to avoid fatty foods whenever possible, this is particularly important for those who suffer from heartburn. Since fat stays in the stomach longer, it can cause more stomach acid and irritate the digestive system. So nix the drive-through fast-food and opt for a healthier choice for your next meal. Your stomach will thank you!
Eating too late: We’ve all been there: a long, busy day at the office that has us scrounging for food well into the night. Unfortunately, that late-night meal could be right before bed could give you a nasty case of heartburn. Your Bala Cynwyd gastroenterologist recommends that you eat your last meal for the night about two to three hours before you hit the sack.
Avoid these triggers: Just as it’s important to know what and how to eat properly to prevent heartburn, it’s also vital to keep no-no foods out of your diet. These common triggers include alcohol (red wine is a serious culprit), spicy foods, chocolate, coffee, tomatoes, citrus fruits and juices, chocolate, tea, and soda.
If you are suffering from persistent heartburn, then it might be time to see your gastroenterologist for treatment. Let the GI Specialists of Bala Cynwyd help effectively treat your symptoms.
1. Over-the-counter medications don’t do the trick
2. Heartburn can cause more severe complications
3. You want to make lifestyle and dietary changes to reduce symptoms
What are 3 Symptoms of Heartburn?
- Burning Feeling – Many people suffering from heartburn will often experience a burning feeling in their chest. This is usually felt behind the breastbone that occurs after eating. It can also last a few minutes to several hours after, which is why it is important to receive treatment for heartburn from our Bala Cynwyd gastroenterological office.
- Chest Pain – After eating, bending over or lying down, you might experience chest pain. This might feel slightly different than the burning feeling, but it is important to identify the problem and take proper measures to eliminate and treat your heartburn when chest pain is involved.
- Difficulty Swallowing – Sometimes, when a person suffers from heartburn they can have difficulty swallowing. It feels almost as if a food is “sticking” in the middle of the chest or throat, causing complications when eating or drinking. It